REFLECTION

"LIFE IS A MATTER OF UPS AND DOWN"

We try to make use much of our strenght and knowledge to impress others in the sence of satisfaction , but sadly we can never escape from dissappointment .It could hurt us, and also it could hurt more to the persons who believes on us.In every dissapointments , we lost our trust in our selves and trust of others, but witout dissapointments no one can look on through our mistakes and learned from it to make our life worth living .Disappointments came onto me, when I was in Grade IV ,particullarly to my father who's been proud of me for being a first honor, but I become second honor only and to his dismay , we went to Sto. domingo to continue my schooling.I've done all my best , im just a transferry and everybody expecting that im no longer having an honor but in my mind " I DONT WANT TO GO DOWN , I WANT THEM TO BE PROUD OF ME", through my best is not enough to be on top , atleast , i've done all my best., and im so proud to say "I GOT SECOND HONOR" even though I'm a transferry .
"Failure is our stepping stone in achieving succes.We should not be fazed by the failure that come by us. Let us LEARN from them...".

ILOVE MY LANGUAGE AND MY NATURE

"PANGANGALAGA NG WIKA AT KALIKASAN,WAGAS NA PAGMAMAHAL ANG KAILANGAN"

"I love you,all I want is the best for you"
"I love you and I won't forget you"

This phrases are not just only for lovers or for the one we loved.This is also needed by our nature and our language. " I love you, all i want is the best for you", we can apply this phrase to our nature through tree planting ,avoid throwing waste in our dear water , avoid doing things causing pollution.This are only the simpliest thing that we can do to show how we really loved our nature vice versa to the one we loved most.We won't do anything that could hurt them , destroy them ." I love you , and I wont forget you " this is the most sweetest phrase to be heard from the one we loved, our one we loved could just left you a while, what if we say this to our mother land.The language we have before leaving our country? , this would be the best gift that our dear country will be received when we come home,"knowing where we really belong". Some of us when they went to other country,they come home like it seems they are not from here,were should'nt. We must love our language,we are filipinos ,like what Dr. Jose P. Rizal said,"ANG HINDI MAGMAHAL SA SARILING WIKA, MAS MASAHOL PA SA MALANSANG ISDA". Loving them is the best way showing that our language and nature are important to us.

NUTRITION MONTH 2010-2011

"Sa Pagkaing Sapat at Tama Wastong Timbang Ni Baby ang Katapat"

"HEALTH IS WEALTH" when this quotation comes into our mind, we are talking to our body. THis implies the nutritions needed for us to take.
This month, we will going to celebrate again our nutrition month,which theme is: "SA PAGKAING SAPAT AT TAMA , WASTONG TIMBANG NI BABY ANG KATAPAT," this theme is reffering more to our health and most of all, this is also reffering to a pregnant mother, that the health of baby is defending to his/her mother.As a one who concern of our health, we need to take good care to our selves. Balance diet,take a bath everyday,having enough rest, drink moderate, those are the basic way to have a good health.
So,the best way to make our health good, we need to concentrate and we need to help our selves for having good health.

My Message To Our President

Republic of The Philippines

Province Of Ilocos Sur

Municipality Of Bantay

Brgy. Ora East

June 18,2010

Dear Mr. President,

I am a seniour student, and I am proud to be a product of ILOCOS SUR NATIONAL HIGH SCHOOL, I belong in the 3rd highest section in the regular class.I am the daughter of Mr. & Mrs. Efren Pantaleon.

Sir, before anything else , I just want to greet you a pleasant day! Sir, i am glad that you have won in the position of President.You are now the new President of our county, the Philippines.Honestly sir, as a seniour student, i have many expectations to you, I'm expecting that you will be better leader than our former Presidents.We know that our country is one of the indigent countries, as my observations concerned, there's a lot of family who is in need,and the price of our implantations were increasing speacially the gasolline, rice, sugar and others.The people of this country is more affected if the implantations are increasing.

Sir , all I want is you will be a good leader for the improvement of our country. I want someday, no family, no people who are in need.

Sir, how I wish, you will help students like me to achieve our goals by giving a free scholar , because I know there so many student who are willing to have an education but the problem is the tuition fees.Please help us Sir!

Thank You for reading my message and have a good day Sir!

Very truly yours,
Mary Grace Pantaleon